gemmatantramApr 28, 20222 min readMyth Busting Mental HealthThe most common misconceptions about therapy. It's only for big issues. Many people see counselling as a treatment, a bit like booking a...
gemmatantramApr 22, 20222 min readHybrid Working: Are you working from home or living at work?Three top tips to make it work for you. Hybrid working seems to be part of this ‘new norm’ we are all in now. Spending part of the...
gemmatantramApr 20, 20223 min readSingle Session Therapy - 1 hour of time well spentSingle session therapy is not a quick fix, a cure all, or a watered down version of therapy, it is much much more Single session therapy...
gemmatantramApr 20, 20223 min readAnxiety - that feeling you just can't shake!Anxiety is different for everyone and can be felt physically and emotionally but the one thing that isn’t different is the root of where...
gemmatantramApr 20, 20221 min readFor the love of Bob"Dogs have a way of finding the people who need them, and filling an emptiness we didn't ever know we had". Bob, my pet therapy dog came...